Sometimes, the best meals are the simplest ones. These Chickpea & Spinach Stuffed Sweet Potatoes are a perfect example of that—a healthy, flavorful, and satisfying dish that’s loaded with nutrients. The combination of roasted sweet potatoes, protein-packed chickpeas, and tender spinach creates a wholesome meal that’s both comforting and nourishing. Topped with a drizzle of tahini and a sprinkle of spices, these stuffed sweet potatoes are a delicious way to get your daily dose of veggies and plant-based protein.
Ingredients:
- 4 medium sweet potatoes, washed and scrubbed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups fresh spinach, roughly chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon ground paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon lemon juice
- 2 tablespoons tahini
- Fresh parsley or cilantro, chopped (for garnish)
Instructions:
- Roast the sweet potatoes:
Preheat your oven to 400°F (200°C). Prick the sweet potatoes a few times with a fork and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven for 40-45 minutes, or until the sweet potatoes are tender and easily pierced with a fork. - Prepare the chickpea and spinach filling:
While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the chickpeas, cumin, paprika, garlic powder, salt, and pepper. Sauté for about 5-7 minutes, stirring occasionally, until the chickpeas are lightly crispy and well-coated in the spices. - Wilt the spinach:
Add the chopped spinach to the pan with the chickpeas and cook for another 2-3 minutes, stirring occasionally, until the spinach has wilted and everything is well combined. Stir in the lemon juice and remove from heat. - Stuff the sweet potatoes:
Once the sweet potatoes are done roasting, cut them open lengthwise, being careful not to burn yourself. Gently fluff the insides of the sweet potatoes with a fork to create space for the filling. Spoon the chickpea and spinach mixture into each sweet potato, generously filling them up. - Top with tahini:
In a small bowl, whisk the tahini with a little water and a pinch of salt to create a smooth, drizzling sauce. Drizzle the tahini over the stuffed sweet potatoes for added creaminess and flavor. - Serve and garnish:
Garnish the stuffed sweet potatoes with fresh parsley or cilantro for a burst of color and freshness. Serve immediately and enjoy!
Enjoy the Comfort:
These Chickpea & Spinach Stuffed Sweet Potatoes are a wholesome, feel-good meal that’s both nutritious and delicious. The sweet potatoes are soft and naturally sweet, and they pair perfectly with the savory chickpeas and spinach filling. The tahini drizzle adds a creamy richness that brings everything together.
This recipe is not only packed with fiber, protein, and vitamins, but it’s also incredibly satisfying, making it a great choice for a healthy dinner or even a meal prep option. It’s simple, flavorful, and feels like a warm hug in a bowl. So grab a fork, dive in, and enjoy every nourishing bite!